hummm

Working out is a GREAT thing.
I know this!
I would like to think that everyone knows this!
THEN
WHY
IS
WORKING
OUT
SO
PAINFUL?
These 24 Hour Fitness classes are kicking my butt, dude!
The 24 Hour LIFT class made me feel like I was completely crazy for going
and
the 24 Hour Fitness class SET that I did yesterday, well, it just made me feel OLD!
Old in a good way.
{Wink, wink}!